Sarah explores the connection between sugar content and non-alcoholic drinks, and what to do if you want to reduce your sugar intake without compromising on taste.
Read MoreLily Weis has one main message for her sobriety coaching clients: You can have, and be, fun, even if you’re not drinking.
Reading Atomic Habits can shed some light on your sober curious and rethinking drinking journey, and help you form new habits one small step at a time.
Read MoreThe latest news from the alcohol free world for June 15, 2022.
Read MoreJust in time for summer, guest writer Antoine Tedesco shares a round of refreshing alcohol-free hop-infused sparkling water.
Read MoreOur bi-weekly round up of good news from the alcohol free world.
Read MoreMeet Lindsay Sutherland Boal the founder of She Walks Canada, a national movement walking across Canada to support women seeking an alcohol-reduced or alcohol-free lifestyle.
Read MoreIf you’ve ever read up on how to use wine in your cooking, most sommelier chefs suggest using a mid-range wine when a recipe calls for it - one that has the flavours you need, but you won’t feel financially guilty pouring a cup or two into a sauce. But can you swap out for non alcoholic version?
Read MoreGuest writer Antoine Tedesco pairs three Canadian non alcoholic craft beers with some fresh foods for al fresco long weekend fun.
Read MoreA vibrant social life and an alcohol free lifestyle definitely mix! Three tips for being the non-drinker at the party.
Read More
Here are the stories in the alcohol free world that are making us happy lately!
The sober curious space is growing and women are leading the way.
Even Wine Enthusiast is getting on board with inclusive entertaining.
Canada continues to be a leader in the alcohol free beer space, and this company from Vancouver is joining the trend. (We haven’t tried it yet; if you have, let us know what you think!)
Gone are the days when travel has to revolve around drinking … sober travel is a thing and we couldn’t be happier about it.
An iconic gin brand jumps on board and creates an alcohol free option.
Tequila and parties go hand in hand, so what do you do if you’re rethinking drinking? There are now lots of non alcoholic tequilas on the market that make it easy to get your margarita fix, without the hangover.
Moms deserve support, not the message that alcohol will help them cope. A guest post by Blair Sharp.
Read MoreA number of new quit-lit books hit the shelves this year - here are our picks for your next read if you're rethinking drinking.
Read MoreWe slide into your inbox biweekly with alcohol-free updates, recipes, people, events and more. Sign up below!
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Welcome! I’m Sarah Kate and I’m a former marketer and pro wine drinker, turned sober creator, writer and speaker. I want to inspire you to try mindful drinking, love a life with less (or no!) alcohol and maximizing your power as you age. Cheers, and let’s make it non-alcoholic tonight!
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