Sober October is done... Now what?
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Why the end of Sober October might just be the beginning.
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Rethinking Weekends When You Don’t Need To Drink Anymore
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Helena writes about how experiencing a recent yoga retreat alcohol-free got her thinking, after the most restorative two days she’s had in 20 years.
Five Things To Say When Someone Isn't Drinking
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When someone has made the decision to quit drinking, be it for a night or for a lifetime, it can be hard to resist the temptation. Here are five responses to be supportive when a friend says “I’m not drinking tonight."
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