Florida OJ Immunity Mocktail - Orange Glow

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OJ takes centre stage in juicy immunity mocktail

Presented by Florida Orange Juice

When life hands you oranges, make a mocktail! It’s January and many people are sick or almost sick or just getting over being sick. When I was growing up, my mom swore by a daily glass of Florida Orange Juice as the side-kick to help support immunity. It is the Original Wellness Drink, if you ask me. It isn’t just a breakfast staple - it’s a versatile, nutrient-rich powerhouse that can be so helpful to your winter wellness daily routine.

I haven’t been drinking a lot of OJ in the last decade or two, but I was recently doing some research into nutrient rich foods, and when I found out how much I was missing out on by not drinking 100% orange juice anymore, I was floored. It’s so much more than vitamin C.

100% orange juice includes essential nutrients you need like vitamin C, potassium, and folate but is also naturally sweet and tangy, making it a key ingredient in so many creative recipes including mocktails. For instance…a margarita mocktail uses Florida OJ instead of orange liqueur for an almost perfect substitute! Its natural sweetness means you don’t have to add any other sweeteners.

Beyond taste, 100% orange juice offers a host of health benefits such as helping to support a healthy immune system, aiding in hydration, and even contributing to heart health.

Vitamin C: The Immunity Champion

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A single 250 mL serving of 100% orange juice contains approximately 100% of the recommended daily intake (RDI) for vitamin C. This essential vitamin plays a crucial role in:

Supporting immune function by stimulating white blood cell production.

Acting as a powerful antioxidant, helping to neutralize free radicals that can cause cell damage.

Enhancing iron absorption from plant-based foods, making it a valuable addition to vegetarian and vegan diets.

Potassium: Heart and Muscle Health

100% orange juice provides about 10% of the RDI for potassium in a 250 mL/glass. Potassium is vital for:

Regulating blood pressure by counteracting the effects of sodium.

Supporting muscle function, including your heart.

Maintaining fluid balance in the body.

Folate: Essential for Cell Growth

A 250mL serving contains around 15% of the RDI for folate, a B-vitamin essential for:

Red blood cell formation.

DNA synthesis and repair, crucial for growth and development.

Supporting healthy brain function.

Thiamine and Vitamin B6: Turn Food into Energy

100% orange juice is a natural source of thiamine (Vitamin B1) and vitamin B6, which are involved in energy metabolism. These nutrients help convert food into fuel, keeping you energized throughout the day. If you’re trying to stay on track with a new workout plan, or just need energy to power your busy day, 100% orange juice can help.

Why Choose Florida Orange Juice?

Choosing Florida Orange Juice means a brief moment when you can imagine you’re down on the sunny shores of the Sunshine State….but other than daydreaming about a warm weather getaway, you’re also selecting a product with a legacy of quality and care, cultivated in the sunny groves of Florida.

Where can you find Florida Orange Juice?

Florida Orange Juice can be found in most containers of 100% orange juice located in the refrigerated section at most Canadian grocers.

Making our Orange Glow Mocktail

In this mocktail recipe, we celebrate Florida OJ and give ourselves some wellness support to help get through Dry January and beyond!

Orange Glow Mocktail

Ingredients:

4 oz Florida Orange Juice (not from concentrate)
½ oz oz freshly squeezed lime juice
½ oz cranberry juice (unsweetened)
2 oz non-alcoholic sparkling rosé wine (or regular sparkling rose for “damp January”)
½ oz honey-cardamom syrup (recipe below)
Dash of orange bitters
Pinch of salt
Ice cubes

Garnishes: Dehydrated orange wheel, and a cinnamon stick

Making Honey-Cardamom Syrup:

½ cup honey
½ cup water
5 crushed cardamom pods

Bring honey, water, and cardamom pods to a gentle simmer in a saucepan. Stir until combined, simmer for 5 minutes, and let it steep off the heat for 15 minutes. Strain and cool before using.

Instructions:

Prepare the Glass:

  • Chill a coupe or stemless wine glass in the refrigerator. Add a single large ice cube or a few artisanal ice cubes for an elegant presentation.

Mix the Mocktail Base:

  • In a cocktail shaker, combine Florida Orange Juice, lime juice, cranberry juice, honey-cardamom syrup, salt and a dash of orange bitters.

  • Shake with ice until well-chilled.

Assemble the Drink:

  • Strain the mixture into your chilled glass over the ice. Slowly pour the sparkling rosé or sparkling water on top to preserve the effervescence.

Garnish with style:

  • Float a dehydrated orange wheel on the surface. Add a cinnamon stick for visual and aromatic sophistication.