Dry July Day 7 - Why overthink when you can daydream instead?
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Reflection is great - but overthinking can be the enemy of progress (and fun!) Try daydreaming instead!
What To Drink When You’re Not Drinking?
Our drink of the day is called the Daydream Mojito, a creative twist on the breezy classic.
We love making mojitos with Daydream because this Canadian-made adaptogen drink not only adds the bite you need to mimic a full proof cocktail but helps with stress and anxiety too (but soda water works in a pinch).
Find the full recipe here.
Dry July Success Tip: Don’t Overthink It
Reflection is great, but overthinking can be the enemy of any kind of progress. Take the pressure off – you don’t have to succeed at your goal right away. Just give it a try … substitute your usual 5 o’clock drink with something else, find a comfy seat to relax in and see how it goes. Give it 15 minutes and just watch – do you feel more relaxed? Are you enjoying what you choose to drink or do you need to try something different tomorrow?
Tip: if your mind starts spinning, take action! Experiment with a new recipe, go for a walk, or finally declutter that junk drawer. Remember, just because your mind starts talking, doesn’t mean you have to listen!
Other Yummy Reads
Need a distraction? Dive into one of these quit-lit reads.
